Free yoga returns to The Wildey Theatre on Tuesdays ...

The article 🌱 Patch AM: Seated Yoga for Seniors and 15 more events appeared first on Chicago Heights Patch. Hello Chicago ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

The article 🌱 Patch AM: Meet the South Chicago Heights newborn helping ring in 2026 appeared first on Chicago Heights Patch.

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

Sign up for Apple Valley Senior Center, 14601 Hayes Road, programs by contacting: 952-953-2345, 952-953-2300. It is open Monday — Friday 9 a.m. to 4 p.m. and other times by ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

When you get to be 90 years old, it takes some creativity to be healthy and to stay active, And the staff here at Concordia has come up with just the perfect program. “This started about two years ago ...