Madison Seating highlights the Humanscale Freedom Chair as a compact ergonomic option for hybrid workers furnishing small apartments and multi-use home offices. People working from home need seating ...

Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...

As TechRadar Pro's office furniture editor, I test office chairs for a living - and these are the most comfortable seats my ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Explore Indiana’s 1960s dinner etiquettes, where every meal followed customs that seem unusual by modern standards.

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

One UN relief official observed that programs were "shutting down, staff are being laid off… For the people we serve, these cuts are a matter of survival." An empty seat: The party concerned never ...

Tafoya has been encouraged by national Republicans to consider running for the seat being vacated by retiring Sen. Tina Smith ...