There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

After confronting the emotional limits of her work as a trauma therapist, Victoria Hamilton chose a different approach to helping others. The result was The Well Studio, a yoga and wellness studio in ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

After a childhood spent barely moving my body because I was horribly uncoordinated and very bad at sports, I finally discovered yoga when I was 22, and was immediately hooked. I've never taken easily ...

FARMINGTON, Connecticut — If yoga is about finding a balance, try doing that atop a stand-up paddleboard on the Farmington River. “It’s much easier than most people think,” said Melody Rhodes, the ...

The success of a series of late-summer stand-up paddleboard yoga sessions at Lake Elmo has prompted organizers and the Billings Family YMCA to team up to offer similar classes at an indoor pool this ...

YOGAqua is now being offered to the public at The Maybourne Beverly Hills swanky pool on Saturday and Sunday mornings Credit: The Maybourne Beverly Hills YOGAqua is now being offered to the public at ...

A Hoffman Estates middle school teacher and former employee of Three Oaks Recreation Area’s Board House, where people go to paddleboard, is the new co-owner of the Crystal Lake business in what she ...