Using a rowing machine has many benefits, and this was proven in an NIH study that involved 20 subjects and shared the following results: “After the training, fat mass and total body fat percent ...

When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

If you’re looking to start an exercise regimen, rowing is not only one of the most effective workouts you can do, it’s also kind to your body. However, to engage in this low-impact activity, you first ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

Don’t miss out on this massive $450 discount on one of our favorite rowing machines to perfect your technique and join virtual workouts from the comfort of your home. When you purchase through links ...

Rowing machines are having a moment. Long the ugly ducklings of the gym, tucked away in forgotten corners, the workout devices are getting a makeover – just like indoor cycling machines did a decade ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Harry Bullmore Investing in one of the best rowing machines is a great way to improve ...