Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

Your body may be revealing more than you think. From hidden energy colours to unseen influences, aura reading claims your ...

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...