Welcome to Day 5 of the 21-Day Yoga Challenge! In this session, our instructor guides you through a series of twisting poses ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min North Carolina's senior ...

Discover the intricacies of mastering the revolved compass yoga pose in this concise and engaging tutorial. Perfect for beginners and seasoned practitioners alike, this video breaks down each step and ...

Residents living in Hoffman Triangle near Taylor Park are concerned about the condition of their roads. Those living near Third Street and South Prieur Street say their road remains unfixed despite ...

The beauty icon, who is known for staying in great shape, weighed in on the topic of Ozempic last month, saying that she supports the weight-loss medication, but warns against people who use it ...

The pavement temperature, the temperature of your car's door handle, and temperature of your car's steering wheel can all be much hotter than the air temperature. The air temperature was in the upper ...

If the end of the day brings a rush of heart-pumping anxiety (a packed train platform will do that), this stress-eliminating solution might be for you. Yes, there are supplements and lifestyle tweaks ...

Seen from the outside, a yoga class may not seem like much more than a way to stretch and relax. But those who practice regularly know this: Getting an effective workout doesn’t require huge amounts ...

Brooke Shields celebrated her 60th birthday on Saturday, May 31 by showing off her bikini body. The Pretty Baby star stripped down to a black triangle bikini with a straw hat and gold jewelry as she ...

Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft, Suffolk, ...