Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

From heated outdoor pools and cedar saunas to luxe spas, yoga classes and dining, these properties are redefining the ...

The studio has a variety of offerings including beginner-friendly classes, chair yoga, restorative yoga and a variety of ...

From yoga to strength training, 16 gyms and studios across League City, Clear Lake, Webster, and Dickinson offer options for every workout style.

Try this daily yoga routine to build strength and increase flexibility. Improve your mental clarity, physical and emotional ...

LAKE CHARLES, La. (KPLC) - Today is National Stretching Day, and what better way to stretch than have a goat - yes, a goat - help you do it? Goat yoga is a new trend that has people practicing yoga ...

AUSTIN (KXAN) – The University of Texas’ School of Social Work announced Wednesday a new chair supporting research on substance abuse and recovery. The chair is named in memory of Dr. Lori Holleran ...

Sean Silvera founded Baptiste Power Yoga in San Francisco in 2015. He's using yoga to help fellow veterans release the invisible weight of combat. Silvera has joined forces with the nonprofit The ...

Atraumatic Restorative Treatment (ART) is a minimally invasive approach for managing dental caries, focusing on preserving tooth structure. Systematic reviews show ART restorations using ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two inspiring women who know the practice well. Michele Insley, a certified ...