Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

The SH-60F Seahawk helicopter HT.23-15, 01-1016 of the 5th Squadron of the Spanish Navy landing at the El Retín Training Area ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Join us for the 8th day of our 21-day yoga challenge as our instructor guides you through essential quadruped yoga poses.

The overall weight of Black Panther 2.0 is 38 kg and the standing height is 0.63 m. HIC-ZJU claims it is currently the fastest quadruped robot in the world, with a speed of up to 10 m/s. The R&D team ...

It's now actually not that unusual to see quadruped robots that have powered wheels for feet, allowing them to either walk or roll as the situation dictates. The modular D1 is different, though, in ...

What if robots could learn to adapt to their surroundings as effortlessly as humans do? The rise of quadruped robots, like Boston Dynamics’ Spot, is turning this vision into reality. By integrating ...

If you can nail your morning then the likelihood of you having a good day is substantially higher, performance coach Dan ...

Scientists from the LASSIE project with their quadruped robot at White Sands National Park, New Mexico in August. The quadruped robot was able to scout and train autonomously. The work is part of NASA ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...