When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

If you made a batch of homemade brownies but are now wondering what to do with that cocoa powder, here are some creative ways ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Stop settling for snacks that drain your energy; these fiber-rich, probiotic-infused bites are the secret to soothing your ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

President Donald Trump’s second term has brought major changes to the Department of Health and Human Services.

Chocolate’s unique combination of sugar, fat, aroma, and texture makes it a particularly pleasurable experience, but it may also protect blood vessels, genes, and longevity.

If you enjoy dark chocolate or coffee, or both, you may be benefiting from a substance found in these products that is linked ...

Experts say that hot chocolate can negatively impact bone health due to the amount of toppings added to the already sugary ...

Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...