They hope to offer an experience beyond yoga simply as a physical exercise practice. Soul Deep Yoga is a space for healing, ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Discover the strength and focus required for this powerful Crow Pose Variation (Bakasana) – a challenging arm balance yoga ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Instead of hitting the brew button on the coffee machine for the third (or fourth) time, allow these yoga practices to ...

After confronting the emotional limits of her work as a trauma therapist, Victoria Hamilton chose a different approach to helping others. The result was The Well Studio, a yoga and wellness studio in ...

“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

A new yoga studio that opened in Marana last July is hot — literally. On a recent Wednesday morning, eight students sweated out the humid 85-degree-plus air and soaked up guidance from co-owners and ...

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...

Struggling to think of the perfect plan for that special someone or your BFF on Valentine’s Day? Keep reading for the best date and hangout ideas in the Tucson area to make the most of the day of love ...

BEACHWOOD, Ohio -- Mandel JCC to host free open house Jan. 26: The Mandel Jewish Community Center is inviting all to its popular, annual free open house to be held from 9:30 a.m. to 12:30 p.m. Sunday, ...