Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

Unlock the training secrets behind Daniel Craig’s legendary James Bond physique. This video breaks down his intense 007 ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Special Strong Greater Waco offers fitness programs specifically tailored to the special needs community, creating a judgment ...

But in general, the average exerciser can expect to gain anywhere from a half pound to 2 pounds of muscle in a month of training, according to the American Council on Exercise.

VASA expands its Illinois footprint with its seventh location, introducing STUDIO LFT and a full suite of amenities to McHenry County VASA Fitness, one of the largest high-value, low-price operators ...

Andy Cohen has made some major life updates this year. The Watch What Happens Live host showed off his transformation on an episode of the Call Her Daddy podcast, which was released on Wednesday, ...

Country star Jelly Roll has revealed the diet and workout plan behind his dramatic 200-pound weight loss. jellyroll615/Instagram Country rapper and singer-songwriter Jelly Roll has unveiled the ...