How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

Kristen Votto Integral Pilates Grand Opening in South Austin – January 13–18 South Austin is getting a major wellness upgrade ...

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / ...

The area has seen some new additions including a bar and a sandwich shop with more restaurants and businesses coming soon.

At OYF Remuera, Pilates meets far infrared (FIR) heat to create a uniquely restorative fitness experience. Founded by Nera Fernando, the studio blends movement with holistic wellness in an environment ...

Explore HB's curated picks for the best in luxury spas, hotels, and retreats to help you hit pause and refill your cup. These days, wellness isn’t optional—it’s essential. That’s why finding spaces ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...