President Donald Trump recently revealed his physical exercise routine in an interview. He said he wasn't a fan of the ...

To support the success of the walk and exercises, which brought together more than 6,000 participants from over 170 fitness ...

COLUMN. Longevity physician Peter Attia highlights in his book the importance of physical exercise to combat what he calls ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

In today’s health headlines, common mistakes people make when jumping into new exercise routines, how to ease into exercise ...

The island council of Formentera has approved a new local ordinance allowing fines of up to €3,000 for anyone conducting ...

A new study highlights the ways exercise equips the body to better handle the aftermath of a night of drinking ...

Getting in shape is a common new year’s resolution. Whether that gym membership lasts a month or the entire year, all types ...

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...