Wigan Warriors star Luke Thompson is proving that life away from the pitch can be just as dynamic as matchday, after ...

Bollywood diva and fitness icon Malaika Arora is stepping into 2026 with clarity and purpose, placing equal emphasis on ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

The Pilates instructor says the best thing about the move is that it has an immediate impact. “You'll start to feel less ...

Stuck on a 12-hour economy flight from Paris, France to California and thankfully in a window seat next to her husband, ...

Pilates Concept Redefining Industry Norms, Empowering Members to Choose Packages That Fit Their Own Bodies and Budgets in ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

A new gym, coffee shop, and physical therapy practice are set to open inside the building formerly home to Lewis & Clark.

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...