Musallam, Director General of the Olympic Council of Asia (OCA) and President of World Aquatics, recently shared his insights ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

Today’s bodybuilding world is very different from the past, with more focus on looks than building real strength. This change is concerning, especially when it ...

Although test assessments are common, they may not be as effective as on-the-job or scenario-based measurements.

There is a corollary to these words of warning, and that is not to overreact to a strong performance by a veteran who is ...

A 5k run is many people's entry into the sport, but what's a good time? Tom Epton breaks down the stats to help you work out ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

As you progress through your marathon training, mastering the art of recovery becomes just as crucial as nailing your long ...

Great coaching is fundamental to nearly every aspect of life — whether it’s achieving success in sports, excelling in ...

Although her acceptance speech was the shortest of the night, the Colombian-American singer-songwriter shined with a class-act performance. Uchis, in a long black dress and her hair in an updo ...