Inside the Plus-Size Pilates Classes Reforming the Practice

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...
CNET

Apple Fitness Plus Kicks Off the New Year With Workout Programs to Keep You Motivated in 2026

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Build strength and fitness fast with this 20-minute full-body dumbbell workout

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

7 standout restaurants at Epcot to suit all types of diners

Traipsing through an exciting and expansive park like Walt Disney World’s Epcot is bound to work up quite an appetite, and ...
6abc Action News

Kick-start your year: 22 must-have essentials for an unstoppable fitness journey

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...
Everyday Health on MSN

We tested dozens of protein shakes for men — these 10 are RD-approved and worth your money

These are the best protein shakes for men, tested and RD-reviewed. Our top picks include popular brands like Qwest, Slate, and OWYN.
Everyday Health on MSN

After testing more than 50 shakes and smoothies, these 9 made the expert-approved meal replacement list

From the best budget to the best vegan and toddler-friendly options, we tested over 50 shakes with experts to find our top picks for meal replacements.
Everyday Health on MSN

We tested over 100 RD-recommended protein drinks — these are the 11 we loved

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.