Desk jobs often cause back pain. Harsh Wadhwani, Vergo Founder, shares 10 workplace essentials for a healthy spine. These ...

While fans may be anxious for dramatic changes, the Wine and Gold Talk podcast reveals a front office still committed to ...

One of the areas feeling this strain most acute is emergency services, particularly the Sanders County Sheriff’s Office, ...

Zohran Mamdani became mayor of New York City just after midnight Thursday, taking the oath of office at an historic, ...

Driver killed in crash with semi-trailer on I-80 in Gary, causing lane closures and congestion, police seek witnesses.

It has long been tradition for incoming New York City mayors to mark the start of their term with more than one ceremony, as the new term officially begins with the new year ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

Stretching three times a week can help improve flexibility in two to four weeks. Yoga combines strength and flexibility to improve physical and mental well-being. To increase your flexibility, engage ...

No, Thanksgiving isn’t a holiday in the rest of the world but you’d think it could be as we’re in for another box office stretch for the record books, with the opening of Disney’s Zootopia 2 and the ...

AMC Theatres saw its third-quarter loss widen to $298 million even as its revenue of $1.3 billion fell slightly but still topped Wall Street expectations despite a soft box office stretch. The theater ...