A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Lakers superstar LeBron James wowed fans with a workout video in preparation for the 2024-2025 NBA season, his year 22 in the league.

Time to find out! Codes for Anime Fitness Simulator can earn you neat, free goodies like Gems, Potions, and more. If a new code isn’t functioning, try exiting the game and launching it again. This ...

If you needed proof that gaming is having a meta-focused moment, look no further than Astro Bot, The Plucky Squire, and UFO 50.

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

The Meta Quest makes VR more accessible than ever before, whether it's the Quest 3, 2, or 1 - and what's better than free ...

The Nintendo Switch has grown from a gimicky handheld when it first launched in 2017 to an unstoppable behemoth in 2024, as it boasts one of the strongest libraries of original games, especially ...

Fancy a new way to get in shape? Fitness Boxing feat. Hatsune Miku is now available on Switch, combining vocaloid fun with ...

There are a ridiculous number of free PC games out there, so if you've been looking to save some cash without missing out on some great gaming, we've got options for you. You can have hours of fun ...

It’s healthy to challenge yourself with new problems that create new pathways in the brain. While straightforward, puzzle games remain an invaluable source of brain stimulation. They push you to think ...

The Blues managed to pick up these wins without having Rodri in the team due to his fitness, even though City lost three of the four Premier League games he didn’t feature in last season. With the ...

When it comes to choosing the best FPS games, the selection criteria is less than straightforward. Some of our picks offer fantastic single-player campaigns that we're still thinking about decades ...