One day at an Idaho hospital, half the newborns Dr. Tom Patterson saw didn't get the vitamin K shots that have been given to ...

New research found that daily multivitamins may slow biological aging by about two months a year. Experts explain the link ...

Carotenoids like beta-carotene, lycopene, lutein, and zeaxanthin may improve skin, heart, and bone health or prevent prostate ...

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy purple foods.