We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Amlodipine is one of the most commonly prescribed medicines in the UK, but the NHS warns patients to call 999 if they ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

Brits looking to lose a few pounds this January are advised to "always" add a certain food to their meals. This method helps ...

An NHS consultant banned for moonlighting at NHS trusts including in the North East has had his suspension revoked after ...

At less than £15 in the Amazon winter sale, the Eufy gadget is a budget friendly way to help with fitness goals ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

A new digital strategy, funding boosts and struggles to keep the lights on: here are Computer Weekly’s top NHS IT stories in 2025 ...

Discover whether gel nails are harmful to your health and learn expert tips for maintaining strong, healthy nails while ...

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...