Short on time but still want results? This dumbbell-only workout hits every major movement pattern without wasted rest ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Jamie Smith gave away his wicket in extraordinary fashion, in what must surely rank as the worst dismissal of a series ...

Tellez (13-0-1, 5 KO) is more of a mystery. She’s 22 years old, born in Florida and now fighting out of San Antonio, and hasn ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Good Samaritan Hospital, the YMCA of Vincennes, Vincennes Active Nutrition, and the Vincennes Texas Roadhouse have partnered ...

It’s a new year. And sure, "New Year, New Me" is a cliché, but it’s also a pretty good excuse to blow things up and start ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or climbing walls.

Novak Djokovic withdrew from the Australian Open tuneup tournament in Adelaide, saying Monday that he isn’t prepared to ...