At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy routines. Yes ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

A lot of people tend to suffer from digestive problems during the winter months. There are several reasons that can explain this, however, digestive issues can cause severe discomfort. During winters, ...

Salomon Delgado is one of the hottest yoga instructors in Santa Monica, in the US state of California. He is 93 years old. Let me reiterate: in a city obsessed with youth and brimming with lithe ...

Ole Miss football coach Lane Kiffin and his staff participate in hot yoga or Pilates before road games. Kiffin has made pregame exercise a non-negotiable part of his routine as part of a larger ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Starring Jennifer Aniston, Reese Witherspoon, Billy Crudup, Mark Duplass, Marion Cotillard and Jon Hamm, the new season is ready to stream. By Rudie Obias If you purchase an independently reviewed ...

“The Morning Show” returns with Alex Levy (Jennifer Aniston) and Bradley Jackson (Reese Witherspoon) almost two years after the events of Season 3. The UBA-NBN merger is now complete and "the newsroom ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Fearne Cotton has long been an avid yogi, praising the practice for helping her to switch off and detach from everyday stress. '[I can] get into that meditative space and block out noise and just feel ...

It started accidentally. I woke up at 4 a.m. one day, unable to fall back asleep. Instead of forcing myself to lie in bed, I made coffee and turned on the TV. In a zombie-like state, I fumbled with ...