When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Cyclists and pedestrians filled the streets on East Main Avenue in front of Live Oak High School and Guglielmo Winery during the Nov. 2 Viva Calle event. Photo: Calvin Nuttall Morgan Hill held its ...

Omar Lira did not want to go back to college initially. He worked in construction and had already attended Remington College for construction and building maintenance. Lira was also already in his 30s ...