I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

Blue chips continued their strong start to the year on Tuesday with the FTSE 100 hitting a new record led by gains in retailer Next and drug stocks GSK and AstraZeneca. The FTSE 100 index closed up ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Leg strength training isn’t just about power—it’s key to improving mobility, balance, and long-term health. This video ...

Neck stiffness hits hard after long hours at desks, hunching over phones, or waking from a bad pillow night. It limits turns, ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Trump faces growing health concerns, with reports of mobility struggles and fears of removal under the 25th Amendment ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

The rejection of these fitness trends reflects a larger shift toward sustainable, human-first movement. Here are some ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

I’m married to a pilates instructor and although the husbands, boyfriends and men out there might think this type of exercise ...