Strategic move expands Hexa product family to include Ultralight, Light Sport and Type Certified models, unlocking full ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...

Easy, joint-friendly movements are redefining fitness routines, and ABC News anchor Gio Benítez is learning firsthand how low ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

H yundai Motor Group Metaplant America President and CEO Tony Heo and Governor Brian Kemp joined state and local leaders this week to celebrate the grand opening of the Hyundai Mobility Training ...

Georgia Quick Start opened a new 89,000-square-foot training facility at the Hyundai megasite in Ellabell. The Hyundai Mobility Training Center will train employees for the Hyundai Motor Group ...