Eat healthy: Go for fresh veggies, fruits, whole grains, eggs, seafood, lean meats, legumes, nuts and seeds. Hydrate: Drink ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

Loneliness is by now widely recognized as a serious public health problem the world over. Research has robustly documented the across-the-board negative effects of loneliness and social isolation for ...