The Lions averaged 31.4 points in the nine games before Sam LaPorta’s injury and have averaged 25.6 points in the seven weeks ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Following a Week 17 loss to the Denver Broncos, Travis Kelce may have played his final home game at Arrowhead with the Kansas ...

SALT LAKE CITY — Lakers guard Gabe Vincent is expected to be sidelined for at least the next couple of games because of a back ailment. The team announced on Thursday morning, ahead of the road game ...

These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them ...

It's not your chair's fault—it's the inactivity that comes with most desk-based jobs that’s wreaking havoc on your back. That's certainly been my experience, and certified personal trainer Carter Lee ...

If you’re someone who stretches your lower back regularly - yet still deals with nagging tightness or stiffness - you’re not alone. I see this all the time. People are committed, they’re consistent, ...

Hulu has released the first-look teaser for the Malcolm in the Middle reboot, and it includes a callback to the original series. The teaser shows a familiar scene with Bryan Cranston’s Hal getting his ...

LOS ANGELES — Lakers reserve guard Marcus Smart was sidelined for the third consecutive game on Monday night against the Phoenix Suns, but the team is confident he isn’t dealing with a long-term ...

Paul George offered a steady and reassuring update on his health Sunday night after Philadelphia’s hard-fought defeat to the Atlanta Hawks. The veteran forward reported some back tightness but quickly ...