Anastasia Surmava and her husband Will Higginson are sharing new details about her life after Below Deck Mediterranean. Read.

The Mediterranean - a global biodiversity hotspot and a cradle of ancient civilisations - remains a rich mosaic of cultures, united by shared traditions, lifestyles, diets, and gestures. Its ...

Question: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? Answer: Extensive research over the ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Today’s AIs are book smart. Everything they know they learned from available language, images and videos. To evolve further, they have to get street smart. That requires “world models.” The key is ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...

Motek, a chain of popular, Mediterranean-inspired restaurants with seven Miami-area locations, is taking the Big Apple plunge. Happy Corner Hospitality, founded by Charlie Levy, will launch three ...

A small rubber boat carrying 57 people who are trying to reach Europe from Libya is running out of fuel in the Mediterranean Sea. The passengers use a satellite phone to call an emergency hotline for ...

Not all Mediterranean cruise itineraries are created equal. Some ports live up to the hype, while others leave travelers battling crowds or facing long transfers. ByDavid Nikel, Senior Contributor.

Can you eat your way to a longer, healthier life? And if so, what diet might best foster longevity? Over the past decade or so, a long string of studies has added to the evidence that a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...