The festive season is full of temptation. We asked an expert how best to achieve moderation when it comes to Christmas - and ...

Kelly Osbourne has been open about her weight loss and gain over the years. Here's everything Kelly Osbourne has said about ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Losing weight can be an important part of managing diabetes. Diabetes is a condition that affects how your body processes glucose (sugar). Your body either doesn’t produce enough insulin (a hormone ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Each week of the spring season, BoCoPreps will highlight exceptional performances from 10 teams and 10 athletes. Please send your nominations to.

You've worked hard and lost weight, but now your skin really itches, and it's quite annoying. Might there be a connection between weight loss and itchy skin? Weight loss may not cause itchy skin ...

Zepbound (tirzepatide) is a brand-name injection prescribed for weight loss, weight management, and more. You may need to take Zepbound for several months to see the full effects of the drug for ...

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

While many of us hit the gym in our quest to shift the pounds, one of the most universally beneficial forms of exercise is often overlooked: swimming. Swimming is often thought of as “gentle exercise” ...

What if being cold could increase your metabolism and help you lose weight? No one likes to be cold enough to shiver, but what if being cold could actually increase your metabolism, improve blood ...