Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts explain how beginners can try it.

Texas A&M is one of ten finalist to land standout 2027 4-star athlete Bode Sparrow, who could play wide receiver or safety at ...

Rookie running back TreVeyon Henderson teased the Patriots' uniforms ahead of their Super Bowl LX matchup against the ...

The Broncos lost a couple back to the portal but counter by adding two players who are just looking for their opportunity to shine.

Jadarian Price offers early-down juice and intriguing upside for a Chiefs offense looking to add pop without overspending at running back.

In November 2025, I crossed the finish line of the Scottsdale Every Woman’s Marathon, and took a breath before looking at my ...

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

The right running shoes are crucial for preventing injuries and maintaining a consistent routine. Key factors in choosing a shoe include cushioning, proper sizing, and gait analysis. Popular ...

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI-based brain age estimates to assess the effects of a year-long exercise ...

EXCLUSIVE: An AI version of Julia Roberts would be doomed from the start. A computer program could never replicate her signature gleaming smile — the one that lights up Notting Hill and Pretty Woman — ...

INDEPENDENCE, Mo. — A New Year’s Day tragedy is under investigation after a teenager was struck and killed on Interstate 70 while running from a traffic stop – the second deadly incident in two days ...