The “Please Seat Yourself At A Clean Table” sign near the entrance sets the tone – this is a place of self-sufficiency and straightforward service. No hosts in designer outfits will judge your attire ...

Here’s the truth no one talks about: airplane sleep is rarely the same as bed sleep, and that’s okay. Resting, dozing, drifting, closing your eyes and breathing deeply, it all still counts. Even short ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

After Alex Austin was placed on injured reserve for the next four games with an undisclosed injury, the New England Patriots were down to four healthy cornerbacks on the roster heading into Week 12.

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) -The hustle and bustle of the holiday season may have you looking for a moment of peace in between all the preparations. Luckily, Light on Yoga Fitness is ...

NEW YORK (AP) — Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to notices ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

Most of us spend the majority of the day twisted into some sort of contortion in front of a computer screen, looking down at our phone or curled up on the couch. The hunched back, the rounded ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...