After confronting the emotional limits of her work as a trauma therapist, Victoria Hamilton chose a different approach to helping others. The result was The Well Studio, a yoga and wellness studio in ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

CM Yogi and Rajnath Singh attended the second anniversary of Ram Temple Pran Pratishtha. S Jaishankar met Khaleda Zia's son Tarique Rahman in Bangladesh to deliver PM Modi's condolence letter.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A left sided hamstring stretch ...

Before the arrival of the New Year 2026, it's crucial for everyone to understand this chronology: how your heart becomes ...

Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose ...

Earlier this week I was reading a piece by Caoimhin Rowland in The Connaught Telegraph titled “Where is Mayo’s promised ...

This weekend, the Hamptons yoga scene is heating up. New York City’s largest independent hot yoga brand, ID Hot Yoga, will ...

About one hour away from Lehigh County, residents of Clifton and Covington in Lackawanna County are fighting against the proposed construction of an artificial intelligence data center, proposed for 1 ...

Fifteen organisations sign letter expressing deep concern over EHRC guidance being considered by ministers New rules on access to single-sex spaces could pose a significant risk to the mental health ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...