In this short science video, I use a fun model to show just how long your small intestine actually is and why it is not very ...
We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...
Dr Sood shares why colonoscopy prep can be an uncomfortable experience, but is absolutely necessary for the procedure to have ...
The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...
Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...
It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...
High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...
A new review in Frontiers in Nutrition suggests resistant starch may help support blood sugar control and reduce inflammation ...
Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that ...
Your gut microbiome is as unique as your fingerprint. These bacteria perform important jobs, including breaking down fiber ...
A new study in Engineering introduces a novel MRI technique enabling real-time, artifact-free navigation of magnetic robots.