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Boost your fitness, slash cancer risk! A major study reveals that higher cardiorespiratory fitness significantly lowers the ...

Walking 10,000 steps daily can feel impractical or exhausting to many, especially those with busy schedules. Short, regular bursts of strength‑focused exercise like squats can offer better alternative ...

Henry Lewis McNabb, who led Blanche Ely to a state championship, and Brenton Hankerson, a Coral Springs High coach, are ...

Higher cardiorespiratory fitness may reduce urinary tract cancer risk, especially in men. Read more about findings from a ...

Marrakech’s resorts have some of the most beautifully designed kids' clubs, while swimming pools and sports activities will ...

A new support group for people living with Parkinson’s disease and their caregivers has launched at Bradley Wellness Center, part of Hamilton Medical Center and Vitruvian Health. It meets on the first ...

Freedom Adventure Park in Tokai and Canal Walk is an indoor play park with thrilling obstacles and experiences for all ages, ...

PDL Sports & Social Club wants to join the movement of padel, a sport popular in Europe and South America, by opening its ...

Understanding the athlete heart in light of normal aging and CV risk requires a nuanced look at imaging findings, the paper ...

Make your holiday party one to remember with 47 free best Christmas Minute to win it games. Get our free printable to find ...

Ironman Group was appointed to run the event on a 10-year contract in 2016. Read more at straitstimes.com. Read more at straitstimes.com.