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Walking 10,000 steps daily can feel impractical or exhausting to many, especially those with busy schedules. Short, regular bursts of strength‑focused exercise like squats can offer better alternative ...

Henry Lewis McNabb, who led Blanche Ely to a state championship, and Brenton Hankerson, a Coral Springs High coach, are ...

PDL Sports & Social Club wants to join the movement of padel, a sport popular in Europe and South America, by opening its ...

Understanding the athlete heart in light of normal aging and CV risk requires a nuanced look at imaging findings, the paper ...

“Some people are just not party people,” City University of New York social work professor Laura MacLeod said. “With a ...

Ironman Group was appointed to run the event on a 10-year contract in 2016. Read more at straitstimes.com. Read more at straitstimes.com.

Last year, the Catholic Conference dominated the Massachusetts high school boys hockey landscape. All six teams qualified for ...

They're finally becoming functional, less cumbersome and regular-looking enough to live up to their never-ending hype.

There’s a reason Jason Statham is Hollywood’s go-to action star. At 58, he’s in top form on camera and seems mentally ageless ...

Kilcorney-Dromtariffe Bowling Notes Tuesday Social Club Terelton Challenge Series – Ned Kelleher/Maurice Casham/Denis Crowley/Connie Lehane beat Gene O Callaghan/Chris Larkin/Martin Duggan/Brettie ...

And while nationally, the year in review is dominated with names like Trump, Musk, Noem, and Epstein, locally we're focused ...