Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses.

This pose helps build strength in the wrists, arms, and spine while stretching the abdomen, hip flexors, and chest. Urdhva Mukha Svanasana is known to boost confidence, improve breathing capacity, and ...

It can be daunting to choose a yoga style that fits your needs. To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

Hyderabad: The cybercrime police have registered a case against the actor and social media influencer Srikanth Krishnaswamy Iyengar, alias Srikanth Bharath, for allegedly posting disparaging comments ...

With over 500 Iyengar bakeries in Bangalore, authenticity is questioned. These unique bakeries blend flavors, but face challenges from modern food trends. Which is the real Iyengar bakery? I thought ...

This February, acclaimed actual play performer Aabria Iyengar will return to the stage, taking up the Dungeon Master mantle in The Twenty-Sided Tavern. The off-Broadway show uses the base mechanics of ...

Iyengar yoga offers a transformative new approach to yoga, blending traditional methods with modern precision. It combines classical hatha yoga’s slow, deliberate movements with precise focus, ...

Kat Ruiz has been teaching, curating and creating wellness experiences for more than 15 years in New York City, the Hamptons and internationally. Yoga is Ruiz's first passion, but she is also ...

Comics All-New Venom kicks off a high-stakes Marvel mystery later this year All Along the Watchtower sets a murder mystery in the home of the Justice League The Fade is a magical coming-of-age ...