If you love to mix up your workouts with Pilates, spin, boxing, HIIT, yoga, reformer classes, and more, ClassPass is worth considering. The class-booking platform lets you try thousands of workouts ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Whether you’re looking to try pilates, yoga, boxing or just want to go to the regular gym, ClassPass has something for ...

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

Rejuvenate your spirit and find your center at SageHouse Yoga. It’s located at 1344 S. Rangeline Road, Suite 201 in Carmel.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The cooking classes are all priced differently. Some have low ...

Healthy Acadia invites community members to join a free, online class on Tuesday, Jan. 6, from 5-6 p.m., to explore “how presence, awareness and gratitude can transform eating into a ...

New technologies are complicating efforts to teach the scrolling generation to think critically and defensively online.