If you love to mix up your workouts with Pilates, spin, boxing, HIIT, yoga, reformer classes, and more, ClassPass is worth considering. The class-booking platform lets you try thousands of workouts ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Stacey Karchner, a family recovery life coach through the Be A Loving Mirror Family Recovery program, is teaching a free ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Join this energizing yoga session designed to improve flexibility, core strength, and relaxation. Follow along as the ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Maddie is a former writer and editor for Forbes Advisor Health. She is based in Durham, North Carolina. Prior to joining Forbes Health, Maddie was a personal finance editor at Credible where she ...

Online-only banks have grown in popularity in recent years thanks to certain benefits that brick-and-mortar banks can't match. With less overhead costs from not having to operate physical branches, ...