FDLS received a 5-star Overall Morningstar Rating for the 3-year period out of 582 Small Blend funds as of 11/30/25. This rating lists FDLS's overall performance as "High" and overall risk as "Average ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

Shares of Inspire Medical Systems (INSP) are up ~28% in Monday trading after CMS dramatically boosted 2026 reimbursement rates for codes the company uses as part of the procedure for implanting its ...

30 minutes of no equipment superset designed to enhance fitness and burn intense calories. This workout features a collection of all-time favorite routines that allow you to jump straight into action.

Burn fat fast—without burning out. This breakdown ranks the five most effective cardio options you can actually stick to: interval walking, HIIT, Zone 2 endurance, incline treadmill, and mixed-modal ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Now that we’re in the last two months of the year, ...

Mortgage rates have been dropping since June and are now at their lowest levels since September 2024, according to data from Freddie Mac. (You can see some of the lowest mortgage rates you can get now ...

Cardio load measures how much exercise you do. Fitbit previously recommended a cardio load target for each day, but the recommendations were often too high or confusing. The new Fitbit app tracks ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits. Low-impact cardio offers multiple benefits, including improved mood ...

A major update to Counter-Strike 2’s item mechanics wiped nearly $2 billion from its $5.8 billion skin market, igniting debate over central control in gaming. The multibillion-dollar market for ...

CS2's latest update has certainly put the cat among the pigeons, and feathers are flying. The innocuous-sounding patch "extended functionality of the 'Trade Up Contract' to allow exchanging five items ...