Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. In this episode , we first learn ...

Patanjali Yogpeeth marked its 32nd Foundation Day with enthusiasm and a renewed commitment to nation-building through yoga, ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

Malaika Arora took to her Instagram account to share a video of herself practising pranayam and called it 'the heart of yoga' ...