Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India.

At the start of the year, people join gyms and fitness centres with an aim of better health, weight loss, and improved mental well-being, among others. Yet, a lot of them struggle to maintain their ...

These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to ...

It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

'Fully committed to bring them back': MEA after Lalit Modi, Vijay Mallya's 'two biggest fugitives of India' video emerges ...

Surveying the spectrum of Christian views on the traditionally Hindu practice, from wellness to spiritual caution. Today’s observance of the International Day of Yoga, proclaimed by the United Nations ...

WASHINGTON, DC (ANI)- In a colorful prelude to the 11th International Day of Yoga, the Indian Embassy organized a well-attended yoga session at the historic Lincoln Memorial here on June 19. The event ...

Meghan Markle prioritizes a holistic fitness approach, blending childhood yoga roots with post-motherhood gentle exercises like Pilates and walking. Her routine emphasizes mental clarity and ...