Ready to instantly transform your yoga practice and your lower back health? These simple Hip Circles are the secret weapon ...

Joe Biden’s pension is the largest in presidential history — here’s how much it pays 'Shame on us': John Abraham reacts to Indian football's crisis; amplifies players’ plea to FIFA US woman tastes ...

India’s first luxury wellness retreat, Ananda offers Ayurvedic medical consultations in addition to yoga, meditation and ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

Krishna Pratipada, Punarvasu Nakshatra, Vaidhriti Yoga, Moon in Cancer, auspicious timings and spiritual guidance for harmony ...

A Yoga entrepreneur explains why geriatric-focused training is the future --- and why learning to age well should start today ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...

CHARLOTTESVILLE, VA – Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at the age of 53. His sudden death has sent shockwaves ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...