Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

If the idea of hot yoga in a former bank appeals to you, you are not alone. Several local residents turned out for a recent public hearing at a meeting of the Village of New Paltz Planning Board to ...

Mahindra XUV 7XO launch today: Gets boss mode, BYOD, triple screens, level 2 ADAS, and more Day after Trump vows to ‘run’ ...

Vijay Hazare Trophy: Kohli stars in Delhi’s narrow victory, Mumbai, UP win too Over 1,000 Imran Khan supporters arrested as ...

Laughter promotes heart health, boosts immunity, and triggers endorphins, natural painkillers that also improve mood.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Rubbing your feet together can help some people relax ...

Dua Lipa isn’t just captivating audiences with her music — she’s also proving that fitness plays a crucial role in her ability to deliver high-energy performances. As she gears up for another leg of ...