These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to ...

(RNS) — Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States. NEW YORK (RNS) — Tomorrow (June 21), on the longest day of the year ...

UNITED NATIONS (AP) — Praising yoga as “a way of life,” Indian Prime Minister Narendra Modi performed poses ranging from cobra to corpse alongside a multinational crowd Wednesday at the U.N.

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural ...

Surveying the spectrum of Christian views on the traditionally Hindu practice, from wellness to spiritual caution. Today’s observance of the International Day of Yoga, proclaimed by the United Nations ...

Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he ...

Not everyone has time for long workouts, but every form of exercise has benefits. Walking, jumping jacks, and yoga work the ...