Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Abstract: This study aims to investigate the neuromuscular control strategies of stroke patients during curved walking (CW) tasks through muscle synergy analysis. A total of 10 stroke patients and 14 ...

Around this time of year, many people refocus on their health and fitness goals, which can feel overwhelming. Trump bashes late director Rob Reiner, drawing immediate backlash See what happens when a ...

Davante Adams wasn’t the only Los Angeles Rams player who got banged up in Sunday’s win over the Detroit Lions. It appears Braden Fiske did, too. He appeared to get his foot stepped on in the second ...

Editor’s Note: In honor of the many everyday Staten Islanders who give back, make change, inspire others, advocate and/or care about their community, we are highlighting some of the standouts, and ...

A Detroit man was overcome with emotion after seeing a young girl walking alone without winter gear and decided to stay with her until she got to school safely Ashley Vega is a writer-reporter at ...