Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

When it comes to packing for a trip, suitcases can fill up a lot quicker than you’d expect. The worst is when you end up ...

Nothing like wearing a lace-up boot on a crisp fall day. Prada’s timeless black option or Aeyde’s brown suede are two perfect ...

Cliff-rappelling scientists uncovered a crossbow bolt, part of a slingshot and 25 shoes in ancient vulture nesting sites ...

Jelly Roll and HEYDUDE are back with another sneaker collab. Here's how to shop the limited-edition Bradley boot before it sells out online.

With just weeks left before Virginians head to the voting booth, Democratic gubernatorial candidate Abigail Spanberger has been rattled by twin controversies — a violent text message scandal involving ...

TUSCALOOSA, Ala.— Playing in the SEC has never been easy, but for a lot of Nick Saban's dynasty run at Alabama, the league was very top heavy with the same few teams consistently in the top 25 and in ...

Louisiana summers are not only getting hotter. They’re also getting longer. Temperatures of 90 F are lasting as much as three weeks longer in cities across Louisiana, according to data from the ...

In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

The race for the Supporters' Shield is on. Inter Miami are looking to lift the trophy for the second consecutive season, and while they may be off their record pace of last season, no team has won the ...

One of the many signature songs of Elvis Presley is “Blue Suede Shoes”. Though, like many of his signature songs, it was a cover. Originally written and performed by Carl Perkins in 1956, Elvis ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day decided to put the two together. Most of the time, writing gaming guides is a blast for ...