In a world where sugary tea, biscuits, packaged snacks, desserts, and “hidden sugars” have quietly become part of daily ...

Ensure you follow healthy habits when you are at office to reduce the risks of disturbing blood sugar balance.

A new viral phenomenon has TikTokers trying out a certain brand of horse treats after one woman went viral for eating them.

It is easy to go overboard during the year-end season without even noticing. Discover simple strategies on how to savor the ...

Here are 5 things health experts say to expect after you stop taking GLP-1 drugs, including semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound).

Unhealthy food combinations can significantly harm your heart. Meals high in salt, sugar, and saturated fat together create a ...

Even though the grand meal is called "Thanksgiving dinner," the dining time often falls between lunch and dinner. Are there ...

Red meat allergy is unusual because most food allergies start in childhood and the cause is generally assumed to be the ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...

For years, researchers have suspected that excess sugar in food and drinks can cause depression. One reason it was suspected was because people with diabetes have an increased incidence of depression ...

There are two types of Mexican sugar skulls: those made to eat and those made for decoration. Thankfully, Mexican cookbook author Yvette Marquez-Sharpnack has offered a solution, mini lemon sugar ...