Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...
Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...
The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...
India Today on MSN
Students are using these memory tricks to ace exams. Why aren't you?
Science shows studying smarter beats studying harder in exam prep. Using memory techniques like spaced repetition and active ...
Exam stress in all its forms will be familiar to most university lecturers. What is less discussed is how educators’ awareness can ease students’ nerves and lead to better outcomes Many of us can ...
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