Leave it to Gen Z to rebrand alone time. There's a wellness challenge going viral on TikTok, and, despite its eyebrow-raising name, it has real benefits, according to mental health experts. It's ...

MINNEAPOLIS — Jeremy Fears Jr. has to decide how he wants to be thought of as a player. Because he’s losing the plot. Fears has a chance to be one of the great Michigan State point guards, in a tier ...

It's crazy how seriously we take hating bedtime when we're children. These days, I spend pretty much all day thinking about how excited I am for bedtime. But when I was little? No way! Apparently, ...

Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary Guidelines. As a dietitian, I’m often asked how much protein people need daily. The answer ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Students, parents ...

It’s nothing new. After all, this is America; one can and often does change one's opinions on political matters. So, it happens. Mitt Romney has changed. Mike Pence has changed. Marjorie Taylor Greene ...

We’ve created a generation — parents and children alike — paralyzed by numerators without denominators. A single alarming number, stripped of all context, deployed to trigger fear and compliance. And ...

When the New York Giants fired Brian Daboll in November, they appeared to declare, in swift and merciless fashion, that it was time for more discipline. The pileup of losses was the primary catalyst ...

Kids in elementary school learn—or are supposed to learn—how to add fractions and round numbers. But many students at the University of California, San Diego—a top public university ranked sixth ...

For the past several years, America has been using its young people as lab rats in a sweeping, if not exactly thought-out, education experiment. Schools across the country have been lowering standards ...