Hafthor Bjornsson says he's going to break the world deadlifting record -- a title he already holds -- at the Enhanced Games ...
This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...
Two states of affairs—all in the name of love—had 27-year-old Zaitun Khatasi gain weight unexpectedly and unknowingly.
Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...
Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.
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Get stronger on deadlift and squat fast using proven techniques
Fitness Pro Superhuman Troy shows how to get stronger on deadlift and squat fast using proven techniques. Body located amid ...
Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...
By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...
Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and ...
Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...
The Burton Panther powerlifting program has the pieces in place to back up its most successful season with more accolades in 2026.
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